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Family Yoga and Small Groups & P
Excited to Announce Katie's Kids Fitness Classes!
Fitness Classes
Creative Arts Classes, Movement Classes, Mindfulness Classes, and Dance Classes
Movement Classes
Movement activities for kids are a great way to help children develop their gross motor skills, balance, flexibility, and coordination with fun physical activities.
Movement classes is a powerful way for kids to play. It is a great way for kids to connect with themselves as well as others. Children can increase their team work building skills, these classes also teach children to about taking turns, problem solving and social skills.
Our movement classes can be a PE replacement or as a class in an aftercare program or other centers.
Classes Include a variety of activities:
Obstacles courses
Dodge ball
Sports
Nature Walks
Ball Toss
Relay Races
These are just a few of the movement activities we provide. Ask us about other programming we provide!
Movement Classes
Dance Classes
Creative Art Classes
Mindfulness Classes
Katie's Kids is proud to present new programming, Katie's Kids Fitness and More Classes!
Katie's Kids Fitness Classes offers a variety of programs, including: dance, creative movement, arts and mindfulness classes. These fun-filled classes can be individualized, or combined. We are a all in one program that provides for all of the needs of your program!
All Ages!
Creative Art Classes
Art education helps children learn to reach their goals. When they work on a piece of art, kids start to see the process that needs to take place to complete the work, and to do it well. They get a lot of satisfaction from seeing a piece to fruition, whether it’s a visual arts project, a dramatic presentation, or musical rendition.
Classes Include a variety of Activities:
Painting
Designing
Pan Art
Collages/Boxes/Containers
Print Making
Play and Clay
These are just a few of our creative art activities we provide. Ask us about other art activities we provide.
Dance Classes
Dance and movement classes combine elements of dance and aerobics. with their favorite music accompaniment, kids learn to move, listen to rhythm, move and exercise their bodies and improve their health. Dance and movement benefits physical and social growth. Dance and movement is a fun way to express and be creative.
Mindfulness Classes
Introducing mindfulness to kids is a practical way
to equip them with important tools designed to
help them navigate their internal and external experiences with more resilience and ease.
Mindfulness is about feeling fully present in the
moment, noticing our thoughts, feelings and
experiences without judgment. Mindfulness is a
powerful tool that can help your child with focus, balance, concentration, relaxation all in a fun but
calming manner.
Classes Include a variety of activities:
Mindful Games
Mindful Art
Mindful Eating(families will be informed on
what foods will be used)
Group Activities
Mindful Breathing
Mindful Journaling
Mindful Nature Activities
These are just a few of the mindfulness
activities we provide! find out what else we have!
Students participating in movement classes have also showed improved classroom behavior, an increased ability to manage stress, anxiety and depression and better attitudes about themselves, others and school.
​
See Casel.Org , 2011, meta analysis of 213 studies
involving 270,000 students.
Referenced Casel.org
Find out how we can "create" a program that is the "right fit" for your program
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