Welcome to Katie's Kids Yoga!
Katie's Kids Yoga offers active yoga classes, energizing music, team-work building exercises, engaging activities, mindful moments, relaxation techniques, and breath work, for children of all ages. Each class is designed to boost strength, increase creativity/imagination, become more focused increase self-confidence, improve academics and testing scores, create inner peace, a calm mind and body, and enhance social skills. Katie's Kids Yoga is dedicated to empowering and inspiring children through yoga, mindfulness, movement, social and emotional programs (SEL) and unique relaxation techniques. We are a school and community based program and are in schools, day- cares, after cares community centers, recreational parks, libraries and summer camps. We also do private sessions and workshops.
We are a trauma trained, and trauma informed program with a Licensed Clinical Social Worker on staff and Trauma Trained Yoga Instructors who have their RCYT's and ERYT-20's and 500 Hours.