Yoga for Tweens and Teens
Ages 11 - 18
Middle School and High School and Recreational Centers
"You were born to stand out"- Dr. Seuss
Katie's Kids Yoga has classes for tweens and teens ages 11-18 years that are in Middle School and High School
These classes are an integration of active yoga sequences, relaxing music, partner poses, teamwork and arts & crafts.
Children and young adults will develop flexibility, strength, focus, manage emotions as well as learn how to manage daily school stressors
These classes will emphasize breathwork, relaxation & awareness in combination with yoga
Want Katie's Kids Program in your Middle School, High School or Recreational Center?